Afvallen met broodjes

Hoeveel calorieën zitten er in broodjes

Energie
Koolhydraten
Eiwitten
Vet
American steakhouse melt (Subway)
191,94 kcal
19,24 gr.
9,91 gr.
8,25 gr.
Beef (Subway)
136,99 kcal
20,78 gr.
10,73 gr.
1,83 gr.
Chicken bacon ranch melt (Subway)
161,81 kcal
16,97 gr.
11,06 gr.
5,39 gr.
Chicken fajita (Subway)
157,51 kcal
20,56 gr.
11,46 gr.
4,33 gr.
Chicken fajita avocado (Subway)
148,00 kcal
18,12 gr.
9,56 gr.
4,80 gr.
Chicken teriyaki (Subway)
134,58 kcal
21,04 gr.
10,13 gr.
1,63 gr.
Chipotle chicken (Subway)
161,80 kcal
18,15 gr.
9,83 gr.
5,36 gr.
Gegrilde kipfilet (Subway)
138,81 kcal
21,14 gr.
10,96 gr.
1,69 gr.
Ham (Subway)
133,17 kcal
22,39 gr.
8,44 gr.
1,95 gr.
Honey mustard saus (Subway)
119,05 kcal
25,24 gr.
0,95 gr.
0,95 gr.
Italian b.m.t (Subway)
183,19 kcal
20,35 gr.
9,60 gr.
7,83 gr.
Spicy italian (Subway)
208,57 kcal
21,62 gr.
9,10 gr.
10,24 gr.
Subway club (Subway)
131,33 kcal
19,66 gr.
10,52 gr.
1,76 gr.
Subway melt (Subway)
151,00 kcal
18,59 gr.
11,24 gr.
4,14 gr.
Surimi crab (Subway)
146,78 kcal
22,70 gr.
5,75 gr.
4,68 gr.
Tonijn (Subway)
153,22 kcal
17,51 gr.
8,50 gr.
5,32 gr.
Veggie delite (Subway)
142,59 kcal
27,72 gr.
6,11 gr.
1,54 gr.
Veggie patty (Subway)
161,13 kcal
21,82 gr.
8,91 gr.
3,89 gr.